The Impacts of Stress on the Brain
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J
Jonathan Moore
Tired? Foggy? Distracted? Irrational? Worried?
In this Masterclass we will delve into the neuroscience of stress and unpack why all of the above challenges can be the direct result of stress on the brain.
Understand why they occur and how you can shift these things by 'befriending your nervous system'.
J
Jonathan Moore
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The March Masterclass is now uploaded to REVITALISE for all members
B
Barbara Burns
My comment is.... I'm tired, takes me a while to get to sleep, and I'll have a deep sleep for awhile, then I wake, may hae to get up to go to the bathroom, but the next problem is getting back to sleep, that's my problem..... I'm not foggy. Irrational, or worried, but am distracted somewhat.... You understand my situation Jon, is that normal, and will it pass....??
J
Jonathan Moore
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