Breaking the Sleep/Stress/Worry Cycle
complete
Jonathan Moore
There is an intimate link between the quality of our sleep and our perceived stress levels. In this webinar discover how those 2 things can have a significant impact on how much you worry.
We'll also look at some practical ways that you can improve your sleep, decrease your stress and identify your worry patterns.
This Masterclass is FREE for all PAID members of Revitalise
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Jonathan Moore
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Jonathan Moore
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This is now scheduled for February 22, 2024 at 10:30am
Here is the member-only link - please do not share this with anyone.
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Sharon Aird
The date Dec 9 2023? Do you have a new date?
Jonathan Moore
Sharon Aird: This is the date that I 'posted' this topic as an option to vote on - not the date of the Masterclass itself .
Hope this makes sense.
Jonathan Moore
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